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Your body clock affects every aspect of your daily life, from the moment you wake in the morning to your performance at work and quality of your sleep. Also known as your circadian rhythm, this “clock” is built into every cell in your body. While your body clock does not keep perfect linear time or follow an exact 24-hour cycle, […]

When it comes to New Year’s Resolutions, setting lists is much easier than getting stuff done. Resolutions fail for many reasons, with people often demanding too much of themselves and being too rigid about the goals they set. According to new research, ‘open’ resolutions are much more likely to succeed. If we make open-ended rather than specific goals, we are […]

Creating the perfect office space is an important skill for anyone who’s working from home. Whether you run a home business, work as a freelancer, or operate a remote workstation for a multi-national, managing your space helps to decrease your stress levels and improve your productivity. From making a plan and buying furniture to using your wall space and establishing […]

Australia’s primary industries are going through turmoil on multiple fronts, with low migration numbers keeping foreign workers away and ongoing trade disputes with China becoming an all-out war. Multiple industries are feeling the pressure, including beef, wheat, barley, wine, and fruit growers across the country. Australian honey, fruit, and dairy producers are also on high alert over potential tariffs, and […]

The average age of first-time property buyers continues to rise in Australia. It’s increasingly rare for couples in their 20s to snap up their first home, with the average Aussie well into their 30s by the time they get a mortgage. This puts Australia near the bottom of the list compared with other nations, with Aussie first-home owners slightly older […]

In a modern world saturated with information, confusion, and endless goodwill, knowing what to eat can seem like a major challenge. When it comes to dietary advice, there’s nothing more polarising than red meat, with some people advocating meat-centred diets and others recommending almost no consumption at all. Let’s take a look at current healthcare advice on red meat consumption […]

There’s nothing like relaxing on a tropical island, swimming through pristine waters, and letting the worries of the world fade away in the cool breeze. For most of us, island holiday life is very much a communal affair, with the vast majority of small islands owned by large resorts or shared by multiple citizens. There are lots of private islands […]

Household density around the world is widely dependent on where you live, with global differences highlighted in 2020 due to the COVID-19 pandemic. Household type also differs widely between nations and cities, from solo households to nuclear families and extended family groups. Let’s take a look at household density rates in different countries, and try to understand the size and […]

The modern household continues to evolve, with interior design and lifestyle experts forecasting future trends based on demographic changes. The 2020s is well underway, and despite an incredibly challenging start, new lifestyle trends are starting to emerge. The global pandemic will obviously influence how we live and work in the years ahead, as will considerations around living space, multi-functionality, technology, […]