Sleep is essential for life, with the amount of shut-eye we get affecting our health, productivity, and emotional stability. Depending on your age, health, and individual ne eds, it is possible to sleep from as little as four hours a night to as many as eighteen. For something that accounts for so much of our time on planet Earth, it […]
The state of the Chinese economy continues to influence local decisions, as politicians and business leaders attempt to ride the Chinese Dragon without getting burned. China has experienced massive growth since 2003, with the local Australian economy increasingly dependent on the speed, sustainability, and scope of Chinese investment. While there has been definite advantages to our ongoing relationship with China, […]
Coffee is one of the most popular drinks in the world, with millions of people consuming it every morning as a way to kick-start their day. Despite its massive popularity, however, the positive and negative health effects of coffee can be hard to define and even harder to agree upon. Is coffee really as bad for us as some reports […]
Australian cities continue to change, with population growth, urban development, and house prices influencing property ownership and lifestyle decisions. While the Great Australian Dream of a suburban house with backyard is still alive and well, this ideal is now just one of many possibilities. Whether it is an apartment in central Sydney, a share house in the middle-ring of Melbourne, […]
Urban farming is on the rise throughout the western world, with manicured lawns making way for vegetable gardens, fruit trees, and compost. Thanks to frugal spend ing habits, a health-conscious population, and growing environmental awareness; more people are getting out their gardening gloves and enjoying the wonders of sustainable living. While the practical benefits of growing food are just as […]
Soy milk has become a dietary staple for many, along with a variety of soy related products. Once hailed as an excellent alternative to dairy, recently health risks including thyroid and hormonal problems have been brought to light, along with concerns regarding genetic modification. Is this media hype, or is soy not all it’s made out to be? Soy milk […]